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Master Asian cooking at home. Browse recipes spanning Chinese, Japanese, Korean, Thai, and Indian cuisine from food creators, import them instantly, and cook with Flav.
Free forever. Import recipes from TikTok & Instagram.

Paste any TikTok or Instagram link. Flav's AI extracts the full recipe in under 10 seconds.
Get automatic calorie counts, macro breakdowns, and nutrition facts for every recipe.
Follow hands-free cooking mode with built-in timers, ingredient checklists, and AI tips.
Soy sauce, sesame oil, rice vinegar, ginger, garlic, and chili paste are foundational. Flav's grocery list feature ensures you never forget a key ingredient.
Join the waitlist and be first to import, save, and cook asian recipes with Flav.